25 Powerful Affirmations for Every Part of Your Life

  Self      1. I am becoming the best version of myself.      2. I choose to be kind and to love myself unconditionally.      3. I have the power and the freedom to create the life that I want.      4. I am enough.      5. I am living […]

How to Build a Healthy Relationship

Being in a relationship is amazing and beautiful but no one said it was going to be easy and simple. Sometimes a relationship can go through an “emotional roller-coaster” or a “rough patch” or “ups and downs”. One way to think about a healthy relationship is to picture it as a masterpiece and a work […]

10 Habits for a Self-Care Morning Routine

What is self-care? I bet you’re thinking, “umm it’s just taking care of yourself.” But how do you take care of yourself? This question might not be as easy to answer. Self-care is recognizing and prioritizing the relationship that you have with yourself. The morning is the best time to practice self-care because it sets […]